Dr. Greger’s Daily Dozen 3.5.1

Discover the latest functionality offered by the Daily Dozen! This new feature incorporates 21 tweaks from the highly anticipated book "How Not to Diet".

Take control of your eating habits and effortlessly follow Dr. Greger's recommendations from his New York Times Bestselling books, "How Not to Die" and "How Not to Diet".

The 21 Tweaks feature, inspired by "How Not to Diet", also includes a weight tracker. This innovative tool allows you to save weight values manually or retrieve them from HealthKit compatible scales.

After years of extensive research, Dr. Greger, M.D., FACLM, has curated a list of essential foods for a healthy daily diet. Find out all the details in Dr. Greger's Daily Dozen, where he explains the health benefits of each food and recommends the ideal daily servings. His insights are also discussed at length in his book "How Not To Die".

All proceeds generated from Dr. Greger's books, DVDs, and speaking engagements are generously donated to charitable causes.

NutritionFacts.org is an invaluable non-commercial and non-profit science-based resource that Dr. Greger provides as a public service. It offers daily updates on the latest nutritional research through informative and concise videos. With nearly a thousand videos on various aspects of healthy eating, new content is uploaded every day.

Similar to this app, NutritionFacts.org is completely free of advertisements and charges.

For users who prefer a different application language, iOS 13 or a newer version offers language selection through the Settings.

Data export files can be conveniently accessed via a computer cable connection.